• Elizabeth Lam

Keto mini doughnut!! 生酮冬甩~

Updated: Jan 12, 2020



暴風雨 前夕都係風平浪靜嘅,出面熱到暈 不如留返喺屋企 創作下啦, 呢個冬甩就係我今日同仔仔嘆嘅下午茶, 之前買咗部細細嘅waffle機二百幾蚊仲有 埋個迷你冬甩模, 呢個配方 係我自己諗出嚟嘅, 我以前 未生酮之前有一個用燕麥做嘅 窩夫配方, 依家 將佢轉一轉 變成杏仁粉及椰子粉 做出嚟 都好成功呀!!

我煮嘢係Grandma =>cook without recipe.


Keto doughnut:

Almond flour ⅓ cup Coconut flour 3 Tablespoon 2 Egg Apple cider vinegar 1tsp Erythritol 3 tsp Baking powder ½ tsp Pinch of salt Psyllium husk ½ tsp Coconut oil 3 Tablespoon Nut milk 3 Tablespoon


Mix everything in the blender, scoop the batter into mini doughnut/ waffle maker.( mine can flip) . Cook as your Machine instruction.makes 12 mini doughnut.

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