• Elizabeth Lam

keto 腸仔包 Keto Sausage bun

Updated: Jan 11, 2020



真係腸仔包,keto 腸仔包。 有加yeast 入 fathead dough. 所以發得起,同埋有包味, 我用有皮杏仁粉所以有點點。

Keto Sausage bun Recipe: 1 1/2 cup Mozeralla cheese 1 Egg 3/4 cup almond flour 1/4 cup coconut flour 2 Tablespoon phylium husk 1 teaspoon Baking powder 1 teaspoon active dry yeast 1-2 Tablespoon warm water



1.Put yeast in warm water let it sit for 5 min 2.Melt cheese and add egg mix well 3.Add yeast water and mix 4.Add all dry ingredients mix to form a dough. 5.Let it rise for 30-45min

6.Take the sticky dough Warp around the sausage. Put it on a baking sheet give it some more space it will rise and spread. Let it rise for 15 min. 7.Bake at 170C oven for 12-15 min


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